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Wedding Jitters?: How to Handle Them Before Your “I Dos”

A married couple kissing.
Is it butterflies or wedding jitters? If it’s the latter, here’s how to handle them and keep calm on your big day.

You wake up to birds chirping and the sun’s. It’s the perfect day for your wedding. And you’re right.

When you arrive at the venue, the event starts as planned. The soft sound of the piano playing the wedding march fills the hall. As you enter, you see your family and friends murmuring excitedly to see you tie the knot.

But then your dream ends.

You find yourself sitting alone in your dressing room a few hours before your wedding.

You should feel giddy to marry the love of your life. In fact, you should be smiling from ear to ear. But you’re not. Instead, lingering doubts, dread, and what-ifs plague your mind.

Am I ready to commit myself to one person?

Is marrying the right decision?

Will I be a good spouse?

Am I ruining my life?

Wedding jitters aren’t uncommon before the big day. It’s perfectly normal to experience some anxiety, considering that this will mark a new chapter in your life.

However, here are some things you can do to keep this creeping feeling in check.

1. Remember the Special Moments

When the jitters breach your walls, it can help to look back on the experiences you’ve shared with your soon-to-be spouse.

The mood-boosting effects of these memories allow you to focus on what you have and will gain from marrying your betrothed.

2. Remind Yourself Why You Dated Your Partner

Are you questioning whether you’re making the right decision to marry this person? If so, it helps to remind yourself why you dated your betrothed.

Take a trip down memory lane and understand how things today are a result of your decision to date them.

This will jog your memory and figure out why you proposed or said “Yes.”

3. Talk To Your Betrothed

Sometimes, the only way to relieve your pre-wedding jitters is by talking to your betrothed about your worries.

I know that in some cultures, it’s bad luck for future spouses to see each other before the wedding. But it helps to relieve your doubts and anxiety.

Having this sit-down helps keep things in perspective. It will help remind you how much you love them and reignite your excitement about getting married and starting a new life together.

4. Focus on the Future

Since you’ve reminisced about special moments, think of what this would mean in the future. Imagine another set of memories and experiences you can create now that you’re going to spend the rest of your lives together.

Picture the little family you’re going to build with this person. Imagine the tiny pitter-patter of feet running around your humble abode and the image of you growing old with your betrothed.

Focusing on the future helps you envision your wedding and how people you love will witness your union with your better half.

Is It Wedding Jitters or Something Else?

Wedding jitters are a manifestation of the anxieties and pressure you have for your wedding day. However, if you still find yourself having second thoughts, this might be the alarm bells ringing.

Reflect on your feelings to determine if there is a genuine concern regarding your relationship. By doing so, you can ensure that you’re making the right decision that’s right and fair for you and your partner.

Marriage is a serious business. Therefore, it’s best to get your issues smoothed over before saying “I do.”